Grocery List
Week 4
The quantity or weight is not specified because you can make purchases for the entire family or you have some items, for example. Choose brands that you trust and that have good ingredients.
Produce
  • Blackberries
  • Raspberry
  • Strawberry
  • Banana
  • Grapefruit
  • Garlic
  • Hummus
  • Baby Carrot
  • Cucumber
  • Bell Pepper
  • Zucchini
  • Cabbage
  • Carrot
  • Green beans
  • Egg
  • Avocado
  • Cherry tomatoes
  • Tomato
  • Sweet corn
  • Apple
  • Arugula
  • Lettuce
  • Sweet potato
  • Bean
  • Carrot
  • Mushrooms
  • Beet
  • Micro greens
  • Radish
  • Potato
  • Spinach
Meat/Fish
  • Chicken filet
  • Prosciutto
  • Turkey filet
  • Ground beef
  • Low-fat beef mince
  • Salmon fillet
  • Salmon, salted
  • Shrimp
Dairy
  • Mozzarella
  • Milk
  • Parmesan cheese
  • Cream cheese
  • Sour cream
  • Feta
  • Greek yogurt
  • Butter
Bread
  • Whole-wheat bread
  • Pitta bread
  • Whole Grain Buns
  • Toast bread
  • Tortilla
  • Breadcrumbs



Beverages
  • Orange juice
Canned Goods

  • Tuna
  • Black beans
  • Mild Salsa
  • Sweet corn
Other Items
  • Chia Seeds
  • Oats
  • Almond
  • Almond milk
  • Honey
  • Pasta
  • Lasagna noodles
  • Tomato sauce
  • Brown rice
  • Almond
  • Soy sauce
  • Marinara sauce
  • Protein powder
  • Syrup Zero Sugar
  • Protein bar ZERO SHUGAR (2 min)
  • Granola
  • Sunflower seeds
©2024 OLESIA SHEVCHUK
All rights reserved